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Title details for Midnight Meditations by Courtney E. Ackerman - Available

Midnight Meditations

by Courtney E. Ackerman
Robin Eller
Audiobook
Listen to a sample Listen to a sample
Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.
There's nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever.

These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night.

In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night's rest so you can make the most of your days.
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Publisher: Simon & Schuster Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781797131177
  • File size: 122295 KB
  • Release date: June 8, 2021
  • Duration: 04:14:46

Formats

OverDrive Listen audiobook

subjects

Health & Fitness Self-Improvement Nonfiction

Languages

English

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.
There's nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever.

These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night.

In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night's rest so you can make the most of your days.
Expand title description text
Health & Fitness Self-Improvement Nonfiction